Blue Vervain is a member of the Verbena family, which historically has been used to ease congestion and coughs, however its benefits run much deeper for our bodies than this. It is a detoxifying herb...
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Blue Vervain is a member of the Verbena family, which historically has been used to ease congestion and coughs, however its benefits run much deeper for our bodies than this. It is a detoxifying herb that stimulates a cleansing of the liver to eliminate toxins from the body.
Key benefits:
- Diuretic properties assist in the removal of toxins through the urinary tract.
- Supports health kidney function
- Has sedative like properties which reduce anxiety
- Eases headaches and menstrual pains
- Reduced inflammation in the body.
- Can be used by women to increase breast milk supply.
Has a bitter taste so can be mixed with other herbs or use agave syrup as a sweetener. Steep for 5-10 minutes and strain.
